Stand-Up Paddle Board Group Lesson at St Kilda
1h30
Ryhmä
Työpaja
Lisätietoja aktiviteetista
With all action sports, it is important that you learn the correct technique from day one and stand-up paddle boarding is no different.
Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.
What's covered:
• Safety on the water
• Familiarity with SUP equipment
• Safe carrying of your equipment
• Basic paddle strokes and turns
• Correct posture and position whilst paddling
• Safe entry and exit from the water
• Using the paddle for stability
• Advanced strokes for turning and catching waves
• Basic core fitness workout
Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.
What's covered:
• Safety on the water
• Familiarity with SUP equipment
• Safe carrying of your equipment
• Basic paddle strokes and turns
• Correct posture and position whilst paddling
• Safe entry and exit from the water
• Using the paddle for stability
• Advanced strokes for turning and catching waves
• Basic core fitness workout
Sisältyy
- All necessary equipment including stand-up paddle board, adjustable paddle, leg rope, personal flotation device (if required) and wetsuit
- Sunscreeen
- 90-minute SUP session including 30 minutes of instruction
Ei sisälly
- Food and drinks
- Hotel pickup and drop-off
Lisäksi
- Confirmation will be received within 48 hours of booking, subject to availability
- Please bring swimwear and towel
- There is parking close by on Pier Road. Bring some coins for the car parking ticket machine.
Ominaisuudet
Vesi
100%
Urheilu
85%
Omaperäistä
80%
Adrenaliini
60%
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